Day 5 in Marudi

After hundred of days in Miri, I went back to work in Marudi.

Breakfast - Nothing

I was hungry but I was not sure what to eat. No snack. No sugar. Natural food. I end up having nothing at all. Just 500ml of plain water.

Lunch 

Half cup of white rice.
Half cup of vegetables
Half cup of curried chicken.

Dinner

A whole plate of chicken rice WITH A STEWED EGG.

I did 20 push ups and 15 leg raising while lying down.